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Groups Now Forming!
Divorce Recovery - Begins
Wednesday, May 12 at 6:30 pm - 8 weeks
Move from mourning the loss to
thriving in your new life after divorce. This
group will explore normalizing the transition, letting
go, evaluating self-worth, opening lines of
communications with friends and family, accepting your
new identity and creating a new social support system.
Career Exploration
- Begins Wednesday, May 12 at 12 noon - 8 weeks
Are you coping with job loss or
looking to make a meaningful change? Been out of
the job market for awhile? This group is designed
to support participants throughout the career
exploration and search process. Facilitators will
share tips on seeking employment, networking, resume
building and interviewing, as well as help participants
explore their values, interests and motivated skills.
Parenting Support
- Begins Thursday, May 13 at 12 noon - 8 weeks
A support group for parents of all
ages, raising children in all stages of development.
Parents raising children today face many challenges.
Come share and learn with other parents concerned about
raising healthy children! Topics covered include:
understanding yourself and your child, communication
styles, problem solving, building healthy relationships,
consequences vs. punishment.
Food for Thought
- Begins Monday, May 17 at 12 noon - 8 weeks
Our relationship with food is
instrumental in our lives. Is eating something you
do to maintain a healthy lifestyle, or is food the way
you comfort yourself or deal with stress? Come
explore your individual relationship with food and learn
to be more mindful in this important relation.
Meditation included.
WOW! The Wonder of Women
- Begins Monday, June 21 at 6:30 pm - 8 weeks
A group for women, lead by women.
This group addresses the complex needs and challenges
women face today. This group will explore a wide
array of issues, depending on the needs of the
participants. Topics may include: trying to
balance career and family, relationships, health
concerns, changing friendships throughout the lifespan,
stress, caring for aging parents, living life more
fully.
$40 per session
Call today to reserve your spot
in one of our groups,
or to make a personal appointment to see one of our
counselors.
Exciting Groups Now Forming - Times
and Dates to be Announced
Children of Divorce
Children who join this group have
parents who are separated, divorced, or remarried.
This group will provide opportunities for
self-awareness, sharing with others, problem solving,
and better communication skills within their families.
Girl Power
This group will focus on the need
to empower young women from age 10 and up. It will
address issues such as self-esteem, self-concept, goal
setting, and body image and cultural influences.
STAR (Students Taking
Academic Responsibility)
This group will give your child the
opportunity to learn what their type of learning style
is and how to use this to help them succeed in school.
This group will also include activities on goal setting,
study-skill tips, organization, motivation, and
communication skills.
Grief and Loss
This group will provide a support
system for those that have experienced the death of a
loved one. It will address issues such as stages
of grief, unresolved conflicts, feelings of abandonment,
anger, and guilt. It will provide an environment
of acceptance, concern, and caring.
Adolescent Anger Management
This group provides a safe,
supportive environment for adolescents to learn
appropriate expressions of anger. Group
participants will learn what triggers this emotion and
will learn strategies for managing their anger including
self-talk, personal time-outs, problem solving and
relaxation techniques.
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